Virtual Workout

Virtual Workout and Fit Programs: Optimize Your Health With a Fitness Coach.

With the COVID-19 pandemic shutting down gyms across the country, staying fit just got a whole lot harder. Thanks to the internet and smartphone technology, virtual workout programs have become a solution to this new problem. Why should you consider signing up for a virtual workout with PT with Renee?


Workouts Tailored to YOU — Personal fit programs and virtual workout sessions are ideal because they can be tailored exactly to our needs. Working out at a time and place that is comfortable will allow clients to get into a rhythm with their fitness routine no matter what life throws at them. For the busy mom or overwhelmed professional, convenient and flexible fit programs are keys to success!


Empowering Your Diet — A great workout can never outrun a bad diet. The simple truth is that our body is composed of what we feed it. Are you feeding your body for fitness success? More than just a way to get a virtual workout in, PWR Fit Programs give clients the opportunity to follow a prepared diet plan while learning the importance of eating right in the future.


Become More Health-Focused and Mindful — Mindfulness is a technique that can improve and elevate every aspect of our lives. When used in health and fitness, we become more mindful of our body, its limitations, and its strengths. Making mindful decisions regarding our health is the most important thing we can do.


Results Where You Are — Renee established PWR Studios Online to offer not just virtual workout fit programs, but motivation for those who need it the most. PWR Studios Online is ideal for enthusiasts looking to look better, live happier, and continue to get healthier.


Renee is a professional personal trainer with a passion for guiding people toward the best versions of themselves. With a mindful approach to both dieting and fitness, Renee hopes that she can lead her clients to the decisions that help them the most.