GROUP FITNESS

Barre Fit, Barre Attack, Functional Fitness

Tired of sitting all day in the office at work? Do your body a favour and get MOVING. Move your body to feel energised and functional. These three classes that I currently offer will give you vast variety and all the benefits you need from exercising.

Sporty Woman Stretching

ONE-ON-ONE PERSONAL TRAINING

A Healthier You

Lets face it, it can be hard to be motivated and exercise, but with the guidance of me as your personal trainer, your life just became so much easier! All you have to do is turn up and not even think about what exercises you have to do!  You’ll see an improvement in your performance in no time.

Weight Bar

NUTRITIONAL GUIDANCE

Be Healthy From Within

Talk to me about your struggles with food, and let me help you to build a better, healthier relationship with food. I can help you with guidance on what to eat to be healthier from the inside through to the outside.

ONLINE PERSONAL TRAINING

Make the time with me online

Lets help you make the time to exercise again! If you can't make the time to get into the gym or the thought of going to a group fitness class makes you feel nervous then online training is what you need!  Let me help you feel healthier, fitter and stronger again with my online one-on-one coaching and challenges.

Feel Healthier, Fitter, Stronger and more Confident again! 

Guaranteed Results

I have trained men and women from all walks of life. I have had experience with clients who have been pregnant, obese, diabetic, injured, suffered from chronic fatigue, stroke, overweight children, fit people who want specific training, depressed, anxious, the list goes on. I understand that each and every person is different and tailor each and everyone of my clients sessions to suit them and their current abilities. Its all about "LISTENING TO YOUR BODY" something I am rather good at and have no trouble in doing so for my clients. 
No matter what your goal is, I will help you to achieve that goal and get you on the road to being a healthier, fitter, better version of yourself!

©2017 BY PERSONAL TRAINING WITH RENEE. PROUDLY CREATED WITH WIX.COM