Feel Healthier, Fitter, Stronger and more Confident again!
I have trained men and women from all walks of life. I have had experience with clients who have been pregnant, obese, diabetic, injured, suffered from chronic fatigue, stroke, overweight children, fit people who want specific training, depressed, anxious, the list goes on. I understand that each and every person is different and tailor each and everyone of my clients sessions to suit them and their current abilities. Its all about "LISTENING TO YOUR BODY" something I am rather good at and have no trouble in doing so for my clients.
No matter what your goal is, I will help you to achieve that goal and get you on the road to being a healthier, fitter, better version of yourself!