GET FIT - WITHOUT THE FADS
I'm so excited you're here! You're about to learn what other women just like you are using to lose weight, get toned, feel more energised, maintain a healthy lifestyle and keep it forever. If you are SERIOUS and you want to lose weight, tone up, feel more energised and incorporate fitness into your busy life then get in touch with me today!
PWR FIT
ONLINE STUDIOS
Getting fitter & stronger from the comfort of your own home!
Three uniquely designed workouts per week that will help you to see a difference in how you move your body daily!
Functional workouts created for all levels, in live time with me, to help you achieve strength and fitness like never before.
PWR STUDIOS ONLINE IS FOR YOU IF YOU’RE
Looking to build a body you love…
A body you can sustain for life…
A body that gives you plenty of energy, strength and stability...
A body that’s lean, strong, and efficient at burning energy - meaning you have a faster working metabolism...
And a body that does not spend hours on the treadmill or is restricted from food...
Or you’re just simply tired of going around in circles and hopping on and off that fitness fad merry-go-round. You want to feel good, have more energy again, get your confidence back and love yourself. You want to feel happy and healthy again for yourself and your kids and for the rest of your life
PWR STUDIOS ONLINE WILL HELP YOU WITH
Workouts that you can do anywhere (home, park, gym)
Healthy recipes to help you with making healthier choices
Nutritional guidance and education to help you understand the importance of fuelling your body
Motivation, providing you with blog posts, articles, podcasts and infographics that will help you with feeling motivated and inspired.
Constant help and support ! I am here for you, so if you need to reach out to me for anything then never hesitate to email me so we can have a chat.
YOUR WORKOUT OPTIONS WILL LOOK LIKE THIS:
$11 PER WEEK
MEMBERSHIP
OPTION 1
3 new at-home LIVE TIME workouts a week targeting your whole body
1 PWR Lower Body Workout
1 PWR Upper Body Workout
1 PWR Full Body Workout
All sorts of added extras and bonuses to help you on your health and fitness journey!
Recipes to help you with making healthier choices with food
NUTRITION
PWR FAT LOSS
NUTRITION
A customized nutrition plan to help you with your goals as well as membership and access to the online studio:
3 new at-home LIVE TIME workouts a week targeting your whole body
1 PWR Lower Body Workout
1 PWR Upper Body Workout
1 PWR Full Body Workout
All sorts of added extras and bonuses to help you on your health and fitness journey!
Recipes to help you with making healthier choices with food
FITNESS
