GET READY TO HAVE AN EPIC LEG SESSION EVERY TIME!!!

 

Leg day, a woman's best friend and in my opinion one of the best muscle groups to train, you just feel so empowered after an epic leg session, especially when you reach some of the heavier weights in the gym over time.

 

In this ebook, I am going to guide you in the right direction when it comes to strength training in particular the LEGS/LOWER body so you know where to start when you sign up to the gym. This guide is for everyone, beginners and regular gym-goers, you may learn some new tips and tricks that you can apply to your leg exercises and workouts so you are getting the most out of every session!

 

Constant advice and help is always available for you at www.ptwithrenee.com

or on social media and youtube:

Instagram: @pwrfit__

Youtube: PWR FIT

If you ever have any concerns please contact Renee and the team : ptwithrenee@gmail.com 

Leg Workouts For the Gym

$46.99Price
  • All of the information sourced for this guide is from research, experience, and study I have done over my 7 plus years of personal training. The workouts have all been created by Renee Diment (qualified personal trainer). This guide and the trainer behind creating the guide will not be responsible for any injuries caused by exercise. Always consult a health professional or doctor before exercising if you are pregnant, have been injured, or have health conditions or concerns. This guide will not guarantee you weight loss results if you do not stick to the guide and the information given. In order to generate results, you must put in the hard work and follow the guide as much as possible.

    Constant advice and help is always available for you at www.ptwithrenee.com

    or on social media and youtube:

    Instagram: @pwrfit__

    Youtube: PWR FIT

    If you ever have any concerns please contact Renee and the team : ptwithrenee@gmail.com