We are all so different when it comes to our nutrition and calorie requirements because we all have different lifestyles from one another, just because your best friend is consuming 1200 calories to lose weight, does not mean it's the same for you. You must take into account what you do for a job, how much you exercise/movement you do on a daily basis, and also taking into consideration what foods you love too! RESULTS WITHOUT RESTRICTION is what we are all about here! I want you to achieve your fat loss goals and sustain them for life, the PWR FIT coaching program is different from the rest of them out there because we don't finish up with you until you are happy and have achieved your results!
AN INDIVIDUAL FAT LOSS NUTRITION
PLAN WILL HELP YOU
Gaining more energy
Feeling more confident in your clothes and when you are naked
Education around basic nutrition so you have an understanding of how it all works
*In conjunction with a strength training program and consistency with following your plan
FOR FAT LOSS
Macro and calorie report in accordance with your goals
Recipe /meal idea ebook with over 30 different meal ideas to help you stay on track
Serving size guide to help you with tracking
Success resources (meal planner templates, results tracking sheet, shopping list)
1 week fully planned for you to help you get started
1-on-1 check-ins/coaching for the first 5 weeks of your journey. *
*5 weeks of coaching for fat loss nutrition is an additional cost
For the best results, we recommend you check out more information about our 12-week nutrition for fat loss program below.
THE 12-18 WEEK NUTRITION COACHING PROGRAM
Guaranteed Weight loss*
Gain a better relationship with food
Complete assigned homework tasks to help you achieve your goals
One-on-One coaching weekly
Gain more energy
Create healthier habits to help you make positive changes that you can sustain for life
Feel more confident in your clothes and when you are naked
Education around nutrition so you have an understanding of how it all works
NO RESTRICTIONS for any of the foods you love
Consistent help and support so you finish the program with your achieved results, and confidence that you can continue all the work you completed on your own.
Never ever need to invest in another meal plan or program again!