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    RECENT POSTS

    The "perfect" weight loss meal plan

    The "perfect" weight loss meal plan

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    Creating a positive space for your environment

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    How strength training is effective for fat-loss

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    Creating a positive space for your environment

    Creating a positive space for your environment

    "What you chose to consume, will consume you." ​ When we are struck with opportunities such as being at a home a bit more than we are used to there can be two ways you can go about it. 1. You can feel sad, angry and consume the negativity that others are putting out there. OR 2. You create a space that is happy, positive, and healthy. I dont know about you all but number 2 sounds pretty neat to me, and that is why I wanted to send this email out, to help encourage you all to
    PWR - PTwithRenee

    Contact Renee

    pwrwithrenee@gmail.com

    Auckland, New Zealand

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